Top 10 Classical Seller!

Tune Your Brain author Elizabeth Miles notes that classical music is an especially powerful braintuning experience. "It's what I like to call super-potent, especially from the neurological standpoint, because it's more complex."

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Take a trip through your seven states of mind, body, and mood!

With the right music, anyone can manage their mind-body-mood state for better performance and health. The Tune Your Brain® sampler recording and accompanying techniques make it easy to:

• Relax with Gregorian chant and Chopin
• Focus with Mozart and Bach
• Uplift with Handel and Haydn
• Create with Korngold
• Cleanse with Holst
• Heal with Schubert and Debussy
• Energize with Wagner and Bizet

Your one-stop source to tap the full power of music.

Top 10 Classical Seller!

"Recent neurological breakthroughs have revealed how music might function as a sort of audio gym for the mind," says Miles. "Advances in brain-mapping technology suggest that the right music can offer a full spectrum of cognitive benefits to the savvy listener."

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This brain-boosting compilation is solely devoted to balancing your mental energies for maximum intelligence. From 

• raising your IQ, to 
• music for reading, writing, and analysis, and 
• a sequence for multi-tasking and thinking on your feet, 

Tune Your Brain with Mozart: Focus can make the workday more productive, studying more effective—thinking more fun.

Masterworks for the mind.

"Medical research shows relaxation to be one of the most powerful tools available for health and longevity," advises Elizabeth. Admits the braintuning guru, "I sequenced this disc with my own struggles with stress, insomnia, and ulcers in mind. If relaxation and calm are what you crave,  this music may change your life."

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Sink into the soft sounds that can regulate your nervous system and brain waves to help you beat daily stress, enjoy deep relaxation, or drift off to sleep. Long before the modern age shifted human life into hyperspeed, Mozart was writing music that we now know can counter the negative effects of life in the fast lane.

• extend patience
• control overeating
• meditate
• get the power nap edge

Tune Your Brain with Mozart: Relax provides the time-tested tools you need to tune in to the frequency of peace.

Enjoy an ear spa today.

"By speeding up everything from your brain waves to your heartbeat, Energizing music primes you for action at a deep, organic level," reports Elizabeth Miles. Tune Your Brain® with Mozart: Energize lights your fire.

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Calorie-free, nice to your nerves, and as exciting to your mind as it is to your body, Mozart's music can give you the energy edge you need to go farther and faster. The sound waves of Energizing music literally electrify the body and brain, and this disc sequences the master's most stimulating works to help you 

• work out
• wake up and recharge
• prepare for peak performance

and achieve your greatest potential.

How do you plug in?

"The first stop sound waves make in the brain is the limbic system, your emotional headquarters, which is why music has such a strong effect on your mood," explains Elizabeth Miles. "The right kind of music has been shown to generate endorphins, the brain's natural opiates, so listening to these pieces could change your biochemistry for the better."

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Music can boost your mood biochemically, psychologically, and physically, and Beethoven is a master of this euphoric effect. Here,  his most emotionally potent pieces are sequenced in Uplifting "ramps" to help you 

• beat bad moods and the blues
• liven up your love life
• beat the food-mood connection
• get a blast of self-confidence 

simply by pushing "play." Elation is within earshot!

Get sunshine on a cloudy day.

 "The mechanism behind music's medical impact is the way its electrical impulses and emotional content control the nervous and endocrine system to help the body heal itself," says Elizabeth Miles. Whether acting like Valium®, Tagamet®, Tylenol®, or a holistic balm to bathe your soul, music is proven medicine for the new millennium.

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The majority of Americans are exploring alternative and complementary health care options, but few know about the proven power of the sweetest treatment of all: music. 

Decades of clinical evidence support music's prescription-strength effectiveness in 

• controlling pain
• boosting immunity
• promoting the healing process, and 
• easing stressful events from childbirth to chemotherapy.

Tune Your Brain with Bach: Heal applies the latest research to the transcendent music of Bach to create a nontoxic, noninvasive, and natural prescription for health.

Because life is too short to be anything but well.

"Music like Debussy's can light up brain areas associated with imagery and emotion, trigger new neural firing patterns, evoke subconscious memories, and enable whole-brain thinking," notes Elizabeth Miles. "Emerging evidence suggests that music's cognitive complexity could access the mind's many untapped depths."

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Good news for potential prodigies: Debussy takes the guesswork out of summoning your muse! Designed to tap the neurological connections that support the creative process, this luscious collection matches

• Brainstormers
• Imagers
• Whole-Brainers, and 
• Incubators 

with Tune Your Brain techniques for targeted creativity tools you can use every day.

Tune Your Brain with Debussy when you want to build a better mousetrap (or computer program), create an opus magnus, or come up with the million-dollar solution.

Neurologists say we use only about 10% of our brains. Are you going to settle for that?

"Brain imaging studies show that music stimulates nerve centers involved in direct emotional experience." comments Miles on music's Cleansing effect. "Listening to music has also been found to rebalance the brain wave patterns and hormonal secretions upset by emotional events, suggesting that the right sounds can restore equilibrium to an agitated body and mind."

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Aristotle recommended music as catharsis to cleanse the soul, and contemporary neuroscience shows that music activates emotional centers in the brain that could help drain negativity away.

These purifying tracks include 

• Red-Hot pieces for fiery feelings
• Blue tunes to give voice to sadness and grief, and
• Full Spectrum selections for a soul-stirring workout. 

Tune Your Brain with Tchaikovsky: Cleanse covers the range of human feeling to clean up your emotional environment.

Exercise your right to emote.

"Four decades of research show specific ways music may enhance development in the womb and make pregnancy and childbirth easier," Miles counsels moms. "My mission with this disc is to make these findings easy to use with rich, life-affirming music."

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Music makes a bright start for baby and mom.

From month one to nine, Lamaze class to the hospital, the right soundtrack can ease pregnancy for mothers and give babies a start on development. Here, listening for two is made easy and fun with the music of Mozart and more, sequenced to meet the needs of this special time, including

• managing mom's energy and exercise
• supporting Lamaze training 
• stimulating young minds and bodies in the making.

Tune in to music to make the world's greatest miracle even sweeter.

Listen for two, for baby and you.

"Music is an easy-access stress remedy that can calm brain waves to clear the mind, stem stress hormones, slow pulse, lower blood pressure, relax muscles, even cut stomach acid and help you sweat less," explains Elizabeth. "Pushing play is a great way to stop the stress cycle any time of day."

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Listen more, stress less.

Stress is number one on most people's problem list, but with so many pressing priorities and no time for slowing down, stress can be hard to beat. Classical music is the solution—a smart way to take the edge off without losing your cutting edge. Tapping the extensive evidence for music's stress-relieving properties and top recordings of Chopin, Schumann, Beethoven, Bach and other masters of soothing solo piano, Miles creates a totally portable way to reduce your tension level

• on the job
• at home
• in the car
• for deep relaxation and meditation.

Enter the zone of peace.