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"The right music can help you achieve your goals every day. TuneYourBrain.com is dedicated to helping you hear the way."

-Elizabeth Miles

Discover the mind- and body-altering power of music—an all-natural alternative for mastering your moods...and making more of your life.

Tune Your Brain® is ethnomusicologist Elizabeth Miles' science-backed system for using music to manage the seven states of mind, body and mood. Research shows that the right soundtrack can help you handle anxiety, enhance your creativity, boost IQ, control pain, get motivated, have better sex, and more.

Tune Your Brain® shows you how.

Your source for the latest music-mind-body news you can use.  Browse, comment, e-mail posts to your friends, subscribe.

Tune Your Brain—the book offers all the scientific facts, easy-access techniques, and recommended recordings you need to achieve the seven states of mind, body, and mood, improving health and performance with the music you like best.

The Tune Your Brain CD series targets some of the world's greatest classical music and specialized braintuning techniques to a wide spectrum of daily life applications.

Find out more about the exciting frontier of music-mind-body research with Braintuning Resources, your gateway to the studies on the science behind the power of sound, as referenced in Tune Your Brain and beyond. (Science fair students: Click here!) Or browse the Braintuning Blog, complete with Elizabeth's' latest braintuning tips and musical picks, and the Braintuning News Archives, with more mind-body-music ideas. 

Bring the power of music to your workplace, health care facility, conference, school, or group with Tune Your Brain® Training, a lecture and consulting program offering sessions and services that apply the braintuning advantage to the needs of your company or group.

Tune in to a daily dose of musical mind-body-mood management with the Braintuning Break™, a favorite radio feature on the California Classical Network. Elizabeth's quick hints on how to use music for everything from curing insomnia to reducing overeating, breaking creative blocks, and more bring braintuning home with practical applications you can use today.

Experience the media phenomenon that has made mind-body-music buzz in national and international venues such as Self, Success, Family Circle, the Chicago Tribune, the Guardian, PBS, the BBC, and much more in the Tune Your Brain Press Room.

Tune in. Tune up. Discover the power of music.